For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,

Splashing around at the pool is more than just a summertime blast. Learning to swim opens up a world of opportunities for kids of all ages. It's an incredible method to stay active, build self-esteem, and even learn valuable critical skills. Swimming programs provide a structured environment for kids to perfect these abilities in a protected manner